• Op-Eds,  Self-Empowerment,  This Week's Paper

    The Art of Self Care

    Having anxiety is tough. Having anxiety while in college, makes it even more difficult. It can be hard to deal with constant anxiety while juggling classes, a social life, and a job, but if I can do it, so can you. One major key to handling absolutely everything without going insane is having a self-care day. Self-care is when you take a moment to yourself to do absolutely whatever you want and just mentally blank out. Your self-care day doesn’t have to be a whole day, but you must carve out some hours to yourself—just yourself, no one else—to destress. The only way to have a successful self-care day, or…

  • Arts & Entertainment,  This Week's Paper

    Shonda Rhimes returns with season premieres of Grey’s Anatomy and How to Get Away with Murder

    Editor’s Note: This review contains spoilers.] Producer Shonda Rhimes returned to television again with the season 14 and season 4 premiere of her two cult-favorite shows, Grey’s Anatomy and How To Get Away With Murder. It was a three hour long extravaganza, with the return of some old characters and a few new faces. As a quick summary, Grey’s Anatomy follows the lives of surgeons (think ER or Chicago Med), but with three times the drama. How To Get Away With Murder, while featuring just as much drama, is about a lawyer named Annalise Keating and her fellow co-workers as they navigate life after…several murders. During the season premiere of…